Tips to strengthen your nails

Tips to strengthen your nailsAnd our nails like everything else they need care, especially if constantly treated with varnish and other preparations. They begin to break and grow weak and yellow, which is definitely noticeable. Here are some ways to make them healthy and vigorous again.1. Lemon juice and olive oilYou can make a mixture of easily found ingredients - lemon juice and olive oil that will strengthen your nails. What you need are a few drops of lemon juice and one tablespoon of olive oil. Then rub the mixture into and around your nails. You can do it with cotton gloves if you easier. Best do it at night you can sleep with them. If you do this exercise twice a week, your nails will definitely be much healthier.2. Black pepperBlack pepper may help many sexy manicure. This mixture is quite strong, so be careful. Take ten drops of cold water, spoon cream and pepper. Apply the mixture around the nail and remain so for 15-20 minutes. It is recommended to use gloves, mainly because of the ingredients. Just remember not to touch your eyes. And this is the method that you should only use once a month.3. Lemon juice and saltAs we have seen lemon juice has a great effect on nails. This put it mixes with salt - just a pinch will do and spoon lemon juice. Use a brush to apply and allow 15-20 minutes to work. You can use this trick 2-3 times a week and see in amazing result.4. Sea saltSea salt also contains the healing ingredients. This method includes bath for your nails with sea salt. Take the container with warm water and a tablespoon of salt. You simply dip your nails for about 20-something minutes and then dry your nails and rub them with a healing cream. It is advisable to do this ten days, then rest for one month and repeat again ...5. BeeswaxThis is slightly more difficult way in terms of finding the product. But beeswax should have in almost every major store. If you find wax, melt a few grams and mix with the cooked yolk. Apply the mixture on your nails and leave for a short while. You can do it every day or at least until the yolk is fit.6. WaterSimply drinking plenty of water is very good for your nails. Even if your nails are dry, soft and flakes, it may be a lack of hydration. You should drink at least two liters of water per day and not only that you will notice improvement in their nails, but also in hair and skin.7. Vitamin D and calciumLast but not least are vitamins. Particularly important for the strength of the nails is Vitamin E. It also needs a lot of calcium, which will further strengthen nails. You can take a multivitamin daily doses in order to obtain the required amount or to drink plenty of milk or yogurt to eat.